Mental Health First Aid

Learn Life-Saving Skills with

Build a Safer, More Supportive Workplace Through Mental Health First Aid

Every year, one in five Australians experience a common mental illness. With employees spending a third of their lives at work, the workplace plays a vital role in recognising mental health issues early and offering support. Mental Health First Aid (MHFA) training equips staff with the tools, knowledge, and confidence to recognise signs of mental health issues, respond effectively, and promote a culture of care and wellbeing.

Whether you’re a tertiary institution, corporate office, or government department, Initial Response Training can deliver nationally recognised Mental Health First Aid courses tailored for your team.

What You’ll Learn

Mental Health First Aid adopts a similar approach to physical first aid—but instead of CPR or wound care, it focuses on recognising and responding to mental health challenges and crises.

MHFA training is practical, evidence-based, and designed to support a range of mental health conditions including depression, anxiety, psychosis, substance use problems, and suicidal thoughts.

Participants will learn how to:

Intervene early by recognising the warning signs of common mental health problems
Respond during a crisis, including when someone may be at risk of harm
Offer non-judgemental support and speak confidently about mental health
Reduce stigma and foster a more compassionate and inclusive workplace
Build mental health literacy and promote long-term wellbeing
Understand the MHFA Action Plan and how to apply it in real-life scenarios

Certification:

Upon successful completion, participants will receive an official Mental Health First Aider certificate issued by Mental Health First Aid Australia, recognised across Australia and internationally.

Course Delivery Options

We offer flexible training formats to suit workplaces of all sizes:

Face-to-Face: A comprehensive 12-hour course delivered in person by a Licensed MHFA Instructor.
Blended Face-to-Face: Self-paced eLearning (5–7 hours) followed by a 4-hour face-to-face session.
Blended Online: Self-paced eLearning (5–7 hours) followed by 2 x 2.5-hour live video conferencing sessions with an MHFA Instructor.

Reasons to Choose us

Why Choose Initial Response Training?

Expert Trainers

Our team is trained and licensed to deliver MHFA content accurately and professionally.

Blended Learning Format

Choose from public courses, in-house training, or develop your own internal MHFA Instructors.

Workplace-Focused

We tailor delivery for the unique needs of your organisation and industry.

Evidence-Based Curriculum

All training is developed by Mental Health First Aid Australia and based on international best practice.

Course Entry Requirements

There are no prerequisites for this course. All adults in the workplace are encouraged to participate, regardless of role or experience.

Mental Health in the Workplace: Why It Matters

1 in 5 Australians will experience a mental health issue in any given year

Untreated mental health issues cost Australian businesses $10.9 billion annually

9 in 10 employees believe mental health is an important issue in the workplace

The earlier mental health problems are recognised and addressed, the better the outcomes for individuals, teams, and the entire organisation.

FAQs

Frequently Asked Questions

Who is Mental Health First Aid training for?

Any adult who wants to learn how to recognise and respond to mental health concerns—especially those in people-facing roles or leadership.

Can this training be tailored for my workplace?

Yes. We can deliver MHFA across sectors including education, healthcare, hospitality, and more.

Is this training nationally recognised?

Yes. MHFA training is nationally and internationally recognised and developed by Mental Health First Aid Australia.

How long does the course take?

Depending on the format, the full course takes between 12–14 hours total.

Book Your